Study: Girls on the Run transforms young lives
EXETER – As students prepare to head back to school, many parents are looking for after-school activities that provide a safe and structured space where children can learn skills and be physically active. Girls on the Run offers this and so much more.
A recent independent study provides compelling evidence that Girls on the Run is highly effective at driving transformative and lasting change in the lives of third to fifth-grade girls. The program’s intentional curriculum places an emphasis on developing competence, confidence, connection, character, caring and contribution in young girls through lessons that incorporate running and other physical activities. Throughout the course of the 10-week program, girls learn critical life skills including managing emotions, resolving conflict, helping others and making intentional decisions. It is the combination of the research-based curriculum, trained coaches and a commitment to serve all girls that sets Girls on the Run apart from other
The independent study was conducted by Maureen R. Weiss, Ph.D, a leading expert on youth development.
“Girls on the Run participants scored higher in managing emotions, resolving conflict, helping others and making intentional decisions than participants in organized sport or physical education,” said Weiss. “Being able to generalize skills learned in the program to other situations such as at school or at home is a distinguishing feature of Girls on the Run compared to traditional youth sports and school physical education and suggests that the intentional life skills curriculum and coach training program can serve as exemplars for other youth programs.”
Key study results
ÃÂ¢ÃÂÃÂ¢ 97 percent of girls said they learned critical life skills at Girls on the Run that they are using at home, at school and with their friends
ÃÂ¢ÃÂÃÂ¢ 7 out of 10 girls who improved from pre-season to post-season
sustained improvements in competence, confidence, connection, character, caring, or physical activity beyond the season’s end.
3. Girls in Girls on the Run were significantly more likely than girls in physical education or organized sports programs to learn and use life skills, including managing emotions, resolving conflict, helping others and making intentional decisions.
4. Girls who were the least active before Girls on the Run increased their physical activity level by 40 percent from pre-season to post-season and maintained this increased level beyond the program’s end.
“We receive countless letters from girls, parents and coaches about how our program changes lives,” said Elizabeth Kunz, chief executive officer of Girls on the Run. “The study findings reinforce these personal stories and provide powerful evidence that participation in Girls on the Run leads to positive changes. These results confirm our commitment to expand our reach and inspire one million more girls to become joyful, healthy and confident.”
For more information about fall registration for Girls on the Run New Hampshire, please visit www. girlsontherunnh.org.