TOPS in Milford holds open meetings Tuesdays

TOPS can help you reach your weight-loss goals by supplying the tools, information, support and accountability you need to be successful.

The people are friendly and the meetings provide a safe, accepting, caring and respectful atmosphere.

Each meeting starts with a private weigh-in, which is followed by members voluntarily sharing challenges, successes or goals. Awards are handed out to celebrate weekly and monthly best losers. Your first meeting is free. TOPS is a nonprofit and noncommercial organization. In Milford, the cost to join is $32 per year and $2 a week for dues.

Meetings are held Tuesdays at the Milford Community House, 1 Union St. Drop in between 9 and 9:30 a.m. for your private weigh-in and stay for an inspirational meeting from 10-11 a.m.